Upcoming
Events

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Join us for a high-energy Extreme45 workout in partnership with Dick's Sporting Goods. This event is designed to push you, motivate you, and bring the community together for a fun and challenging sweat session.

Couples Yoga Class: A relaxing, connection-focused yoga class designed for couples. Cost: $50 per couple. Kids Club Art Painting Event: A creative art night for kids happening at the same time — perfect for parents who want to enjoy date night while their kids have fun. Cost: $25 per child.

An intimate couple's reformer Pilates experience designed to deepen connection through movement, breath, and presence. Reserve early.

Join us for free youth sports demo sessions as we prepare to relaunch our Youth Sports Program on March 9. These demos are a great way for kids to meet our coaches, learn the structure of the program, and get moving.

A guided journey designed to help you let go of what no longer serves you and reconnect with your inner rhythm. Bathed in the full moon's potent energy, you'll be immersed in healing soundscapes created with crystal bowls, gongs, chimes, and other vibrational instruments.

Whether you're just starting your arm balance journey or looking to refine your skills, this all-levels workshop will give you the tools, confidence, and strength to explore flight in your yoga practice. No previous arm balance experience required!

A performance-focused reformer class designed for lifters who want to move and train at a higher level. Improve hip and shoulder mobility, build deep core strength, and develop stability that carries over directly to heavier, safer lifts. Beginner friendly.

A restorative sound immersion designed to calm the nervous system and deepen inner awareness.

A community morning designed for all ages. Enjoy a Pilates class while the kids join in playful movement and spring-themed activities. Located @ Chick-fil-A Fulshear (1463).

This workshop is designed for both beginners and experienced meditators, offering a supportive space to explore stillness without pressure or perfection. You'll be guided to observe your thoughts with compassion and deepen your connection to the breath.

Kids will decorate their own flowerpot, plant a sunflower seed to nurture and watch grow at home, and wrap up the afternoon with a cheerful spring scavenger hunt. It's a hands-on, creative experience that blends art, nature, and playful exploration.

A practical, hands-on session focused on situational awareness and personal safety. Learn how to recognize potential threats, build confidence, and apply simple, effective techniques for real-world situations. Designed for all experience levels.